You’re Doing Everything Right—But Still Flaring? This Might Be Why

Dr. Anna Redmond

Published on: 06/04/2025

You’re doing everything right—but your body’s still flaring, crashing, and keeping you stuck. If you’re a high-achieving woman with chronic pain, this post is for you. Discover how hidden perfectionism patterns may be fueling your flare-ups—and what to do instead. Learn the 3 ways it shows up, how your nervous system plays a bigger role than you think, and what sustainable recovery actually looks like.